It would take a little bit more than a simple newsletter to share with you all the insights, moments, excitements and challenges of this yoga adventure, but I will share my experiences and yoga stories with you in person during our yoga classes in the new year 2018! Make sure to sign up and confirm your attendance within the next 2 weeks!!! If you buy your WINTER YOGA PASS in 2017 – your name will be entered to win a private yoga session or an aromatouch massage, you choose. The winner will be announced LIVE online on my FB page : DTouch Yoga & Acupressure on January 12th.
In a few weeks we will ring in the new year 2018 – do you know what you want this new year to look like? Use these few last days of 2017 to reflect inwards:
- What did I work through in 2017, what did I sort out?
- What do I have to take over into the New Year?
- What struggles could I overcome in 2017?
- What rituals will help me reach my goals in 2018?
- What is my big dream for 2018 and what baby steps need to be taken to reach it?
- Am I ready to start 2018 as meaningful and creative as I imagine myself to be – can I manifest what I feel inside?
If you want to share any of your introspective moments and would like my guidance please just send me an email back and I will try my best to support you on your life journey, I would love to hear from you!
If you wish to stay updated on my adventures join our YOGA Facebook group:
Yoga with Daria – to read more.
Thank you, lots of love Daria.
WINTER YOGA SCHEDULE
(January – February 2018), starting January 8th – March 2nd
(5014A – 50 Ave, Momentum Integrative Therapy)
9:30am Ashtanga Vinyasa Flow, Mysore Style (60min)
10:45am Yin/Restorative I (60min)
12pm Lunch Time YIN YOGA II (60min)Monday – evening: WIZARD LAKE
6pm Mysore Style Yoga practice
(only 4x students, in depth yoga study)
SPECIAL PRICE $145.00 (for 8 weeks)Wednesday – evening:WETASKIWIN
(Elevation Fitness, 2nd floor, 50th Ave)
5:15pm Yoga & Pilates Fusion (2x instructors, alternating weeks for yoga and pilates – SPECIAL PRICE $ 115.00 for 8 weeks)Wednesday – evening:PORTO BELLO
(Hall: HWY 616, RR 262)
7pm Gentle yoga Flow with Yin elementsThursday – evening:CALMAR
(Community Hall 4815 49 st, Calmar)
7:30pm Ashtanga Vinyasa Flow (60min)
8:30pm Meditation (15min)
8:45pm Relax before Bedtime – YIN yoga (45min)
Saturday – morning:CALMAR
(Community Hall 4815 49 st, Calmar)
9:00am Mysore Style Yoga (learn an individual, assisted approach to yoga that will establish a solid base for practicing asana and deepening your yoga knowledge)
this class will only run certain weeks – if you like to attend please confirm at least a day in advance.
Winter 8x CLASS PASS $ 110.00 (for flow or yin)
WINTER BUNDLE flow & yin yoga $ 200.00 (only $12.5/class)
New students: TRY ME 5x class pass $ 70.00
DROP IN $15.00
Make Up Classes can be taken at any studio location (except: Wizard Lake – Mondays), for Wetaskiwin pls. notify us in advance.
Wizard Lake / or Calmar (depends on the # of registrations)
with Daria Kilburn
February 2nd-4th (Fri-Sat-Sun)
Fri 5:30-7:30pm, Sat-Sun 8:00-10:00am
$ 115.00 (NO GST on top) – price per day $45.00
Call 780.729.7808 to reserve your spot!
RETREAT 2018- NEWS NEWS NEWS!
This year we have something really special for all of you – all of you who like nature, who like being active, who want to go with us on a one of a kind adventure and experience the Rocky Mountain view out of a HELICOPTER and hike the mountain ridges. This 4-day retreat is for you!
Last year we sold out within 2 weeks – so be quick and reserve your spot. Maybe Santa will receive this newsletter as well and have it for you under the Christmas tree 😉
For updates, posts, payment plans you can either email us or follow us on Facebook at: Wake the Soul
TEA TIME & BEST PRACTICES with doTERRA essential oils:
.We are pleased to co-host an event together with the LEDUC COFFEE Shop (4728 50 Ave, Leduc), as an added bonus to our monthly FREE Oils & Health talk with Daria, we will be able to try some new winter tea blends, specially and locally prepared by the Leduc Coffee Shop. The beneficial properties of the single tea ingredients will be discussed within our talk, together with the BEST remedies and rituals to keep yourself full of energy and health during the colder season.Under the special “discussion lens” we will have the king of oils: FrankincenseIf you are already using and sharing doTERRA essential oils and want to know:How can I make my essential oil orders pay for themselves, please check out the Youtube video presented by Anissa.
In the meantime browse through the recipes and DIY projects and learn all the exciting facts about these unique little helpers.
https://www.mydoterra.com/DariaKilburn/#/recipesGrid
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